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State self exclusion lists

State self exclusion lists are official programs, run by a state gaming regulator or lottery, that let you ban yourself from the gambling that state licenses. They're stronger than a request to a single casino because the state enforces them, but they only reach licensed operators, so they work best alongside blocking tools and support.

Key takeaways

  • A state list is run by a regulator or lottery and binds the operators that state licenses.
  • Programs appear in official records for New Jersey, Illinois, Indiana, Virginia and DC, among others.
  • Each program sets its own terms, so read the official page before you enroll.
  • State lists don't reach offshore casinos; add blocking software and the 1-800-MY-RESET helpline.
Run by
State gaming regulators or lotteries
Covers
Gambling the state licenses (varies by program)
Offshore casinos
Not covered: not licensed by any state
National option
National Voluntary Self-Exclusion Program (nvsep.org)
National helpline
1-800-MY-RESET (1-800-697-3738)

What state self exclusion lists are

A state self-exclusion list is a register of people who have asked to be barred from licensed gambling in that state. The program's rules apply to the operators the state licenses, and the state, not the casino, oversees them. That outside enforcement is what sets a state list apart from asking one casino to close your account.

Programs differ a lot. Some cover casinos, some cover online play, some cover lottery or sports betting, and terms such as length and removal are set by each state. This page shows what official state records say and how to use them. For the broader toolkit, start at the responsible gambling hub.

State self-exclusion programs in official records

These programs appear on official state pages. We've only listed what those pages show; check the program page itself for current rules on length, coverage and removal.

State self-exclusion and self-restriction programs
StateProgramRun by
New JerseySelf Exclusion ProgramDivision of Gaming Enforcement
IllinoisSelf-Exclusion Program; the lottery also offers self-exclusion for online ticket purchasesIllinois Gaming Board; Illinois Lottery
IndianaInternet Self-Restriction ProgramIndiana Gaming Commission
VirginiaVoluntary Exclusion ProgramVirginia Lottery
District of ColumbiaSelf-exclusion programOffice of Lottery and Gaming
WashingtonSelf-exclusion and problem gambling resourcesWashington State Gambling Commission
MississippiSelf-exclusion pages linked from the regulator's FAQMississippi Gaming Commission

Official pages: the New Jersey DGE Self Exclusion Program (opens in a new tab), the Illinois Gaming Board Self-Exclusion Program (opens in a new tab), the Indiana Internet Self-Restriction Program (opens in a new tab) and the Virginia Voluntary Exclusion Program (opens in a new tab).

Not seeing your state? That doesn't mean there's no program, only that it isn't in the official records we hold. Ask your state's regulator or helpline directly.

Self-exclusion in the seven online casino states

Seven states license real-money online casinos: New Jersey, Pennsylvania, Michigan, West Virginia, Delaware, Connecticut and Rhode Island. If you play at state-licensed sites, the state regulator is the place to ask about a self-exclusion that covers online accounts.

Who to contact about self-exclusion in online casino states
StateRegulator or operator of recordHelp contact in state records
New JerseyDivision of Gaming EnforcementDGE Self Exclusion Program page
PennsylvaniaPennsylvania Gaming Control BoardNational helpline: 1-800-MY-RESET
MichiganMichigan Gaming Control BoardMichigan Problem Gambling Helpline 800-270-7117 (listed in a 2020 board FAQ)
West VirginiaWest Virginia Lottery CommissionNational helpline: 1-800-MY-RESET
DelawareDelaware Lottery, with the Division of Gaming EnforcementDelaware Council on Gambling Problems 1-888-850-8888
ConnecticutDepartment of Consumer Protection, Gaming DivisionCCPG Helpline 888-789-7777
Rhode IslandRhode Island LotteryProblem Gambling Helpline 1-877-942-6253

Each state hub has more: see New Jersey, Pennsylvania, Michigan and Connecticut, or the state regulators overview.

How to join a state self exclusion list

The details vary by program, but the path usually looks like this. Set aside some quiet time; it's a big step and it's worth doing carefully.

  1. Find your state's program through the regulator, lottery or state helpline, using the table above or your state problem gambling program.
  2. Read the official page for what it covers: casinos, online accounts, sports betting, lottery or a mix.
  3. Check the length options and how removal works, if it's allowed at all.
  4. Gather what the page says you'll need, which typically means confirming your identity.
  5. Complete the enrollment the way the page describes, online or in person.
  6. Keep your confirmation and note the start and end dates.
  7. Self-exclude separately from any offshore site you've used, and install blocking software the same day.

What state self-exclusion lists cover, and what they don't

A state list binds the operators that state licenses. That can include land-based casinos, licensed online casinos, sportsbooks or the state lottery, depending on the program. Indiana's program, for example, is specifically an internet self-restriction program, while Illinois lists separate routes through the Gaming Board and the lottery.

It doesn't bind operators in other states, and it doesn't reach offshore casinos, which aren't licensed by any US state. If you live near a state line, consider enrolling in the neighboring state's program too if you play there. The gambling age by state and sports betting laws pages show what's licensed where.

Before you enroll: what to check on any state self exclusion list

State programs share a purpose but not a rulebook. Before you enroll, read the official page with these questions in mind. The right-hand column shows how differently states answer them, using only what official records show.

Checks to make before joining a state self-exclusion list
What to checkWhy it mattersExample from state records
Who runs itTells you who to contact with questionsVirginia's is run by its lottery; New Jersey's by its gaming regulator
What it coversCasinos, online play, sports betting and lottery may be separateIndiana's is an internet self-restriction program
How many enrollments you needOne list may not cover every productIllinois has a Gaming Board program and a separate lottery option
Length and removalSome programs don't allow early removalSet by each program; read before signing
How to enrollOnline or in person, with identity checksDescribed on each official page
What it doesn't reachOffshore sites and other statesNo state list binds offshore casinos

If any answer is unclear, ask the state's helpline before enrolling. Our state problem gambling programs page lists each one, and the cool-off periods guide covers shorter breaks if you're not ready for a long exclusion.

Self-exclusion if you live near a state line

A state list stops at the border. If you can reach another state's casinos, sportsbooks or lottery in a short drive or on your phone, one enrollment may leave a door open. Plenty of people live in exactly that position.

  • District of Columbia and Virginia. DC's self-exclusion program is run by the Office of Lottery and Gaming, and Virginia's by the Virginia Lottery. Residents who play in both may want both.
  • Chicago area and northwest Indiana. The Illinois Gaming Board program and Indiana's Internet Self-Restriction Program are separate, so check each one's coverage.
  • New Jersey and Pennsylvania. Both license online casinos, through the Division of Gaming Enforcement and the Pennsylvania Gaming Control Board, and each oversees only its own operators.
  1. List every state where you've gambled in the last year, in person or online.
  2. Find each state's program through its regulator, lottery or helpline.
  3. Compare coverage and length, and enroll in each one that applies.
  4. Self-exclude separately from any offshore site, and install blocking software across your devices.

The National Voluntary Self-Exclusion Program may also help; ask what it covers first. The states hub has each state's regulator, and blocking software closes the gap that no list can reach.

Why state lists don't reach offshore casinos

Offshore casinos operate outside US state licensing, so no state program can require them to check its list. Several states call these sites illegal or unlicensed; the Michigan Gaming Control Board, for instance, has sent cease-and-desist letters to offshore operators.

To close that gap, self-exclude with each offshore site directly, as described in self exclusion at offshore casinos, and use blocking software that covers sites on your devices. The offshore casinos legality page explains the legal background.

The National Voluntary Self-Exclusion Program

Beyond state lists, a February 2026 referral sheet from the Division on Addiction says information on voluntary self-exclusion is available through the NCPG helpline or nvsep.org, the National Voluntary Self-Exclusion Program. Check what it covers and which operators take part before you rely on it.

The Division on Addiction referral sheet (opens in a new tab) also lists the national helpline, SAMHSA and 988 contacts.

Life after joining a self-exclusion list

Enrolling removes access, but the urges don't vanish on the same day. The first weeks are often the hardest. Things that help:

  • Fill the time gambling used to take, especially at the hours you used to play.
  • Tell someone you trust that you've enrolled, so you aren't keeping it secret.
  • Join Gamblers Anonymous or the GamTalk forum.
  • Look at treatment options if debt, mood or relationships have been hit.

If you slip and gamble somewhere the list doesn't reach, that's information, not failure. Tighten the outside barriers and reach out for support.

Free help while you're on a self-exclusion list

The National Problem Gambling Helpline, run by NCPG, is 1-800-MY-RESET (1-800-697-3738), by call or text, 24/7. See the NCPG helpline page (opens in a new tab). It's free and confidential, and NCPG says it isn't a crisis line, so in a crisis call 911 or 988.

Some state pages still show 1-800-GAMBLER. That number stopped being the national helpline after September 29, 2025, so use 1-800-MY-RESET or your state's own line. More on that change is on the national helpline page.

21+ (18+ where allowed). Every casino game has a built-in house edge, so over time you should expect to lose what you stake. Set a budget before you play and stop when it’s gone: responsible gambling tools and free help. Gambling problem? Call or text 1-800-MY-RESET (1-800-697-3738).

Frequently asked questions

What is a state self exclusion list?

A state self exclusion list is an official register, run by a state regulator or lottery, of people who've asked to be barred from the gambling that state licenses. Its rules apply to the operators the state licenses, with the state overseeing them. Coverage, length and removal rules vary by program. For a general definition, see the self-exclusion glossary entry and what is self exclusion.

Which states have self-exclusion programs?

Official state pages show programs in New Jersey, Illinois, Indiana, Virginia and the District of Columbia, and the Washington and Mississippi regulators also link self-exclusion information. Other states may run programs that aren't in the records we hold, so ask your regulator or state helpline. Our state problem gambling programs page lists helplines, and the states hub covers each state's regulator.

Does a state self-exclusion list cover online casinos?

It can cover state-licensed online casinos, depending on the program, but it doesn't cover offshore casinos. Indiana's program is an internet self-restriction program, and New Jersey's Division of Gaming Enforcement runs a self exclusion program in a state with licensed online casinos. Offshore sites aren't licensed by any state, so you'd need to exclude with them directly. See self exclusion at offshore casinos.

Can I remove myself from a state self-exclusion list early?

That depends entirely on the program, and some don't allow early removal. Read the official page before enrolling so you know the length options and whether removal is possible. If you're thinking about leaving a list early, it may help to talk it through first with the free helpline at 1-800-MY-RESET (1-800-697-3738). The self-assessment can also help you take stock honestly.

Does a self-exclusion list in one state apply in other states?

No, a state list binds only the operators that state licenses. If you gamble across a state line, consider enrolling in the neighboring state's program too. The National Voluntary Self-Exclusion Program, with information through nvsep.org or the NCPG helpline, may help; check what it covers first. See the state regulators page to find who runs gambling in each state.

Is there a national gambling self-exclusion list?

There isn't one federal list that covers all US gambling, but there is a National Voluntary Self-Exclusion Program, with information at nvsep.org or through the NCPG helpline. Its coverage depends on which operators take part, so ask before relying on it. For online sites it doesn't cover, add blocking software and self-exclude with each site. The self exclusion guide brings the options together.

Should I join a state list if I mostly play offshore?

Yes, it's still worth it if you could be tempted by licensed casinos, sportsbooks or the lottery, because it closes those doors with real enforcement. It won't stop offshore play, so pair it with self-exclusion at each offshore site, blocking software and card controls. Our deposit limits page covers card controls, and how do I block gambling sites covers device blocks.

Who can help me sign up for state self-exclusion?

Your state problem gambling helpline or the national helpline can explain the options and point you to the right form. Call or text 1-800-MY-RESET (1-800-697-3738) any time, free and confidentially. In states with their own lines, such as Connecticut's 888-789-7777 or Rhode Island's 1-877-942-6253, local counselors know the program well. See help and support for more routes.

How do I join the New Jersey self-exclusion list?

New Jersey's list is the Self Exclusion Program run by the Division of Gaming Enforcement, the regulator that also oversees the state's licensed online casinos. Start on the DGE's official program page, read what it covers and the length options, and enroll the way that page describes. Keep your confirmation with the start and end dates. Because New Jersey licenses online casinos, its program is the place to ask about online accounts too. Our New Jersey online casinos page explains the state's licensed market.

Does Indiana's self-exclusion program cover online gambling?

Yes, Indiana's program is specifically an Internet Self-Restriction Program, run by the Indiana Gaming Commission, so online play is its focus. Read the commission's program summary to see exactly which licensed operators and products it reaches before you enroll. Indiana also runs a problem gambling helpline at 1-800-994-8448 (1-800-9-WITH-IT), with text support by sending INGAMB to 53342. Like every state list, it doesn't reach offshore casinos. The Indiana gambling guide covers the state's casinos and regulator.

Can I self-exclude from the Illinois Lottery online?

Yes, the Illinois Lottery lists a self-exclusion option for online ticket purchases, separate from the Illinois Gaming Board's Self-Exclusion Program for the gambling the board licenses. That means Illinois residents may need two enrollments to cover both lottery and casino play. Check each official page for what it covers and how long it lasts. For support while you decide, the national line is 1-800-MY-RESET. Our Illinois online casinos page sets out who regulates which kind of gambling in the state.

Is there a self-exclusion list for Pennsylvania online casinos?

Pennsylvania licenses real-money online casinos through the Pennsylvania Gaming Control Board, so the board is the place to ask about a self-exclusion that covers online accounts. A program page for Pennsylvania isn't among the official records we hold, so contact the board or call 1-800-MY-RESET (1-800-697-3738) for the current enrollment route. Any state exclusion covers only the operators Pennsylvania licenses, not offshore sites. Our Pennsylvania online casinos page explains the licensed market and the board's role.

What does Virginia's Voluntary Exclusion Program cover?

Virginia's Voluntary Exclusion Program is run by the Virginia Lottery, and its official page sets out which licensed gambling it covers, the length options and how enrollment works, so read it before you sign up. The lottery also runs the Virginia Problem Gambling Helpline at 888-532-3500, by call, text or chat, which can talk you through the program. It doesn't extend to offshore casinos or to other states. The Virginia gambling guide covers the state's sports betting, casinos and lottery.

Does a state self exclusion list cover sweepstakes casinos?

Generally no, because a state self exclusion list binds the gambling operators that state licenses, and sweepstakes casinos operate outside that licensing system. Several states have gone further and banned dual-currency sweepstakes sites, including New York, New Jersey, California and Connecticut, but a ban isn't the same as an enforced exclusion for you personally. If you use sweepstakes sites, ask each one to close your account, and add blocking software to your devices. The sweepstakes casino bans page lists the states that have acted.

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